Green Cross Health

Take a moment and find out what your health score is. The lower the score the better.
Plus visit us for a FREE Blood Pressure check during the month of June.

Be a man; check your score and your blood pressure.

Complete the survey and drop it in at your local participating Life, Unichem or Amcal pharmacy and go into the draw to win!

*terms and conditions apply

How old are you?	Under 35	35 - 50	51+
Have you had your blood pressure checked in the last 6 months?	Yes		No
Have you had your cholesterol checked in the last year?	Yes		No
Have you had your blood sugar checked in the last year?	Yes		No
Have you spoken to your doctor about your prostate?	Yes		No
Do you deliberately limit the amount of fats in your diet?	Yes	Most of the time	No
Have you spoken to your doctor about bowel cancer?	Yes		No
Are you happy in general, and not too stressed?	Yes	Most of the time	No
Are you a non-smoker?	Yes		No
Do you have a partner, close friend or relative who is there for you no matter what?	Yes	Most of the time	No
On average, would you do 2.5 hours of physical activity per week (for example, 30 minutes a day on 5 days a week)?	Yes	Most of the time	No
Do you have at least 3 alcohol free days per week?	Yes	Most of the time	No
Do you eat 5 or more serves of fruit and vegetables per day?	Yes	Most of the time	No
Have you had your skin checked in the last year?	Yes		No
Have you ever been for a general men's health check up when you are not sick?	Yes		No
Have either of your parents, or any of your brothers and sisters been diagnosed with type 2 diabetes?	Yes		No
Do you regularly check your testicles for lumps or other abnormalities?	Yes		No
Would/do you feel ok about getting help when you feel down or blue?	Yes	Most of the time	No

How old are you?

Under 35

35 - 50

51+

Have you had your blood pressure checked in the last 6 months?

Yes

Have you had your cholesterol checked in the last year?

Yes

Have you had your blood sugar checked in the last year?

Yes

Have you spoken to your doctor about your prostate?

Yes

Do you deliberately limit the amount of fats in your diet?

Yes

Most of the time

Have you spoken to your doctor about bowel cancer?

Yes

Are you happy in general, and not too stressed?

Yes

Most of the time

Are you a non-smoker?

Yes

Do you have a partner, close friend or relative who is there for you no matter what?

Yes

Most of the time

On average, would you do 2.5 hours of physical activity per week (for example, 30 minutes a day on 5 days a week)?

Yes

Most of the time

Do you have at least 3 alcohol free days per week?

Yes

Most of the time

Do you eat 5 or more serves of fruit and vegetables per day?

Yes

Most of the time

Have you had your skin checked in the last year?

Yes

Have you ever been for a general men's health check up when you are not sick?

Yes

Have either of your parents, or any of your brothers and sisters been diagnosed with type 2 diabetes?

Yes

Do you regularly check your testicles for lumps or other abnormalities?

Yes

Would/do you feel ok about getting help when you feel down or blue?

Yes

Most of the time

Enter your name and email address to find out your score and receive a copy of your completed survey.

Name*

Email*

*This survey is an adaption of Foundation 49's One Minute Men's Health Check, with additional contribution from Diabetes Australia and the Skin Cancer college of Australia and New Zealand. This survey is not a diagnosis. It is recommended that all men visit a healthcare professional on a yearly basis.